For some persons, the symptoms may occur sometimes in a day and stay for few minutes but for some others, it occurs frequently and throughout the day. and when it is frequent,life becomes difficult for the asthmatic patient. And this may result to death.
There is no permanent cure for asthma but you can ease the disease by cubbing its symptoms. There are various drugs available in the market to treat the symptoms of asthma quickly. But as asthma is a long-term disease, it will be wise if you go for home remedies like using essential oils to treat asthma. The essential oils with many medicinal properties treat asthma successfully
How Essential Oils Help Treat Asthma
The person who suffers from asthma gets extremely irritable bronchi. In this condition, the muscles around the bronchi get tightened and this obstructs the air to flow through them. Apart from that the bronchial cells produce excessive mucus, which makes the matter worst and the patient starts coughing and feels difficulty in breathing.
In the case of asthma, essential oils with their medicinal properties relax the muscles around the bronchi by reducing the irritation and inflammation of the bronchi. This, in turn, allows the air to flow through the airways freely. It also reduces the excessive mucus production.
How to Use Essential Oils for Asthma Relief
There are list of essential oils, such as eucalyptus, peppermint, oregano, lavender, thyme, clove, etc., which can be used to treat asthma. Different essential oils have different medicinal properties that help to reduce the symptoms of asthma successfully.
1. Eucalyptus Essential Oil
The strong aroma of eucalyptus oil helps to clear away the blocked airways for smooth air flow. It also thins out the mucus in the nasal passage, thus gives the asthma patient the
much-needed relief. Also, the antihistamine property of the eucalyptus oil makes the body immune to asthma-causing allergens like pet fur, dust, mold, etc.
What You Need:
Eucalyptus Essential Oil – 8 to 10 drops
Hot Water – 1 big bowl
A Towel
Process:
Take a big bowl of hot water and add the eucalyptus oil to it.
Cover your head with a towel and inhale the steam.
This method will expand the constricted airways and relax the lung spasms.
Follow this method 2 to 3 times a day to get rid of asthma symptoms.
Note: People suffering from high blood pressure should not use eucalyptus for asthma.
2. Peppermint Oil Essential
The antispasmodic action of peppermint oil gives the much-needed relief to the asthma patient by relaxing the smooth muscles of the respiratory tract. Its use also helps the body to resist the symptoms of asthma attack. Peppermint oil proves helpful to treat exercise-induced asthma.
What You Need:
Peppermint Essential Oil – few drops
Cotton Ball – 1
Process:
Take a cotton ball and add few drops of peppermint oil to it.
Inhale the peppermint essential oil for 10 minutes.
Inhaling this oil will alleviate breathing difficulties with its antispasmodic effect.
It will also clear a stuffy nose, wheezing and coughing.
You can also use this peppermint essential oil in an oil diffuser and keep by the side of your bed.
Note: Too much use of peppermint oil can cause side effects like heartburn and muscle tremor.
Bergamot essential oil is loaded with anti-inflammatory properties. So its use treats the symptoms of asthma by reducing the inflammations of the cells in the bronchi and reducing the mucus.
What You Need:
Bergamot Essential Oil – 8 to 10 drops
A Steam Inhaler
Process:
In a steam inhaler, boil the bergamot essential oil.
2. Now inhale the steam to get some relief from the asthma symptoms.
4. Oregano Essential Oil
The antifungal and antibacterial properties of oregano oil can very well fight the bacteria that cause asthma. The use of this oil will not only give you relief from the uneasiness of asthma but will also protect your body from getting affected by asthma again. It also treats the infection in the respiratory track.
What You Need:
Oregano Essential Oil – 25 drops
Water – 50 oz
Atomizer Bottle
Process:
In the atomizer bottle, take 50oz of water.
Add the oregano oil to it to make a mist spray.
Now breathe the oregano oil mix to get rid of asthma symptoms.
You can also take few drops of this oil and some water in an essential oil diffuser and use for asthma relief.
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