
Hello and welcome to one of sharedinfos blog motivational post today,if you have missed out in our previous motivational post you can do well to navigate through After reading this. Today we would be giving tips on How to Overcome a low self esteem.
There Are times In Life when Insecurity Is the Big deal to combat with in ones life, these moments happen more often with certain people and this gives them low self esteem. trying to increase your self love may be tasking,but it’s one of the most rewarding things that will help you.Here are ways to help you improve your self-esteem
Every time you walk by a mirror tell yourself ‘I Look Good‘ and it a natural thing that occurs in everyone's mind, looking at the mirror you see the best in your outlook,you don't dwell on the fact that you are ugly
Every time you feel down on yourself or feel a little less pretty than you normally do, take a look at yourself in a mirror and tell yourself you look good. And if you’re doubting yourself, tell yourself out loud ‘I can do this’. That is Motivation. so one key tool to overcoming low self esteem is positive thinking and declaration, even when its seems like you have got no way out.
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Create a compliment wall
For 30 days write down one thing you like about yourself and stick it on your wall. And whenever you feel bad about yourself or doubt your abilities, write another one. By the end of the month, re-read those notes as much as you need to help you see the positive side of you or you can ask people to do it for you.
Write in a journal
Writing makes you feel open with your struggles in a private way and can give you the opportunity to say what you’re afraid to out loud and you can always look back at it.
Get to know your negativity but don’t dwell on it
When you realize you are being negative about yourself, acknowledge it and respond to it. When you recognize the negativity it gives you the chance to equally focus on the positivity.
Compliment others
It’s proven that complimenting others makes you feel better about yourself. This exercises bring out your own confidence and happiness because you see the power of what positive words can do for others
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